By Dana Carpender

A big variety of quickly and flavorful recipes at your fingertips!

Eat good, remain healthy, and hold your low-carb nutrition with those three hundred scrumptious and straightforward recipes that may be made in quarter-hour or much less from begin to end. uncomplicated and quick cooking tools will lead you to a wonderful comprehensive product each time.

Studies exhibit that low-carbohydrate weight loss diet works to take weight off and increase ldl cholesterol. yet 300 15-Minute Low-Carb Recipes proves that low-carb doesn't suggest you'll want to sacrifice taste and flavor. All of those low-carb recipes through bestselling writer Dana Carpender will offer you and your loved ones with scrumptious, nutritious, and filling food that may maintain you feeling fit and depart your belly stuffed.

Recipes include:

- Rosemary-ginger ribs with apricot glaze

- Cranberry burgers

- Chipotle-bacon breakfast burrito

- chook chili verde

- red meat and bacon "rice" with pine nuts

- Aladdin salad

- Strawberry ice cream

- Mexican chocolate smoothie

- and plenty of more

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Additional resources for 300 15-Minute Low-Carb Recipes: Hundreds of Delicious Meals That Let You Live Your Low-Carb Lifestyle and Never Look Back

Sample text

C. Kong), along with the results of initial research on the text by an international team of scholars. , Huihui yaofang 回回藥方 (Hong Kong, 1996). The second, with an accompanying volume of notes, is Song Xian 宋 峴 , Huihui yaofang kaoshi 回 回 藥 方 考 釋 , two volumes (Beijing, 1999). We are endebted to Igor de Rachewiltz for providing us with a copy of the important edition Kong edition, primarily used here as it is easier to read. We are impressed by the many similarities of content between the HHYF and the YSZY including herbs used, some terminology, and even linguistic forms but the former is more unassimilated in its content than the YSZY with much that is purely Arabic medicine in it.

Boyle, “Dynastic and political history of the Il–Khans,” in J. A. Boyle, 1968: 303–421 (see 374ff). 43 See B. Laufer, Sino–Iranica, Chinese Contributions to the History of Civilization in Ancient Iran, Field Museum of Natural History Publication 201, Anthropological Series Vol. XV, 3 (Chicago, 1919). 44 On this see Alfred W. , The Columbian Exchange, Biological and Cultural Consequences of 1492, Contributions in American Studies 2 (Westport, 1972). 28 CHAPTER ONE each society involved, with special reference to food and foodways.

Islamic communities were also found sprinkled in China, particularly along the southeast China coast, with distant links to the Persian Gulf. 22 Each of the three spheres received separate governments as “provinces” of a Mongolian world empire. The nomadic domains of Mongolia, ruled directly by the Mongol emperor, became the yeke qol, “great pivot,” the inner province of empire. This was where the qan and his closest retainers nomadized, where he maintained his capital, the new city of Qaraqorum.

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